Animal Flow
Animal Flow is an innovative practice that combines strength, mobility, and coordination through animal-inspired movements. With a focus on body control and fluidity, each session provides a challenging and dynamic workout. Ideal for those seeking balance, agility, and body connection. Rediscover your movement potential with natural creativity.
Move with Freedom and Connection
Discover Animal Flow, a dynamic practice that combines strength, mobility, and fluidity. Inspired by animal movements, each session fosters body connection and enhances physical performance.
Strength and Agility in Motion
With Animal Flow, you explore your power and flexibility through integrated body movements. A challenging and energizing practice that blends technique, balance, and well-being.
Transform Your Body Naturally
Unleash your energy with Animal Flow, an activity that strengthens, balances, and connects body and mind. Rediscover your inner strength in a creative and vibrant workout.
SPA FACILITES
Our spa facilities at Filha da Lua are designed to provide a serene and rejuvenating experience.
2 single outdoor treatment rooms
2 single outdoor treatments areas situated within the water tower
Steam Room
Traditional Sauna
Recovery cold bath
11-metre outdoor garden swimming pool
Fully-equipped fitness centre with state-of-the-art technology by Technogym®️
Treadmill, weights and yoga mats
